September 4, 2015

Power of Positivity: Break Through the Excuses

One challenge to getting the physique we all shoot for is our daily routines. While routines can sometimes be a good thing to keep our days and nights balanced, routines can also lock some of us fitness warriors into not-so-good habits.

If your daily job or school work is getting in the way of your body development or bodybuilding goal, just think: Am I better off in the long run putting off my health? Or, should I take an hour break, hit...