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Fat burners can increase fat loss by turning up your metabolism and reducing food cravings. They can also optimize your workout by honing your focus and increasing your energy reserves. Fat-burners work in tandem with a great diet; they should be viewed as a part of a comprehensive plan to reduce your fat levels. Different people might have unique reactions to ingredients in various products, so it's important to test multiple fat burners to determine which helps you to burn fat fast.